Ghost path

Navigate as a “ghost”: compliant enough to survive, sovereign enough to stay awake.

Hemi-Sync Meditation Experience

Tried audio disc “Hemi-Sync Meditation”. 1st time it’s revealed some of my fears, especially fear of darkness. Sounds are not that pleasant but tolerable. Listened it few days 30 min before sleep. Slept like dead but at the morning head felt like after bad sleep. Something similar happened after desperately trying to dive unsuccessfully into lucid dreams. Looks like Hemi-Sync Meditation tries to silence thought flow concentrating attention on weird sound mix. To tell the truth this Hemi-Sync Meditation feels like listening to black metal and even black metal may be more pleasant, Graveworm for example. Goa trance sounds like a blessing after this meditation. Chat with AI about this and it brought interesting summaries:

Slave Mentality

The "slave mentality" — a deep-rooted psychological pattern of submission, obedience, and self-suppression — is often not inherent, but programmed through a variety of social, cultural, and psychological mechanisms.

Fears

Fear of heights, deep water, and darkness often feel instinctively primal and can share interconnected roots in both evolution, neuroscience, and symbolism.

DMT, muscimol, psilocybin

Dimethyltryptamine (DMT) is one of the most mysterious and powerful psychedelic compounds found in nature. DMT is found in plants, animals, and even possibly in the human body.

Emotion suppression and embodied self-awareness

Suppressing an emotion is usually done by the mind, but observing an emotion without reacting — that's the work of consciousness.

Mind and instinct interconnection

Mind analyzes situation and may choose option how to deal with emotion and situation. It's separate from emotion-instinct.